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We may not be able to #RunTogether but we can certainly #TalkTogether! #TeamRRC staying connected virtually because it’s simply #BetterTogether 😁🏃🏻♀️🏃🏾♂️💬
England Athletics #TeamRRC #Supportive #Connected #KeepTalking #RRC #Ruislip
1 week 55 minutes ago
Big congratulations goes to two of our members Tara and Paul for completing their solo local runs for the London Landmarks Half Marathon today. Fantastic #motivation, #determination and #achievements all round. From all of us at #TeamRRC well done, you guys rock 😍👊🏻🏆🏃🏻♀️🏃🏼♂️🎉
#HalfMarathon #Running #BeActive #SocialDistancing #SoloRun #RRC #RunningGoals #TogetherWeCan #Inspiring
1 week 1 day ago
Today marks the 12th week from when our Couch to 5K class of January 2020 started their running journey. As we’ve been adjusting to our situation and following Government rules we just missed out on #running #together for graduation day 👩🎓 👨🎓 . However, we have lots to celebrate, the group #encouraged and #supported each other by not letting their day pass without some recognition, they decided to complete a solo 5K run in their own time 🏃🏼♀️🏃🏾♂️
From all of us at #TeamRRC we want to congratulate you on such incredible achievements over the past 3 months, as we’ve got to know you it’s brought many happy, fun times and we just love how you’ve all formed new #friendships. We’re so proud of each and everyone of you, we can have a proper graduation and celebrate at some point in the future but until then, well done, #keepStrong, #keepActive and #keepTalking to each other. 👏🏻🏆❤️
#CouchTo5K #RRC #VirtualGraduation #StaySafe #SocialDistancing #ThankyouKeyWorkers #Runners #Ruislip
📣📣Meet a member!🏃🏻♂️
It’s Joe’s birthday today! From all of us at #RRC we hope you have a great day.
This is the perfect opportunity to get to know Joe a little more... Joe joined #TeamRRC a few weeks ago after his mum, Catherine signed up. (I also hear his dad might join us in the future too 😁🤞🏻😉)
Joe loves to learn, his favourite subject at school is History! Hobbies include playing the euphonium and trombone with Hillingdon Music Service.
Favourite food? You must be able to guess from the picture... of course it’s pizza 🍕yum! Whilst #StayingAtHome Joe has been playing on his phone, keeping up with schoolwork, playing on his PS4 and going out for runs!
When the time comes I know Joe is looking forward to leaving the house more than once a day and his next running goal is to run a sub 20 5K - You can do it!!
Enjoy your special day Joe 🥳
#Birthday #MeetAMember #JuniorAthlete
📣 📣 Meet a member! 🏃🏼♀️
During this #StayAtHome period, we still want to get to know our members and show our support. There’s always an opportunity to carry on even if it’s ‘virtual’ for a while 😁
Meet Catherine Hookway, one of our newest members. Catherine joined our Couch to 5K course in January, she loves to run because it makes her feel healthier and fitter, it’s a wonderful way to de-stress! Catherine became a full #RRC member just after 8 weeks into the 12 week course because she enjoyed running in a group and felt the club is ‘friendly and encouraging’, It was just right for her...🙌🏻
Catherine has 2 part time jobs, she’s a Gardener and Book Indexer. Some of her hobbies include gardening and wildlife watching. I just love how a hobby is a job, what a great way to work!
Catherine is most proud of her children and loves Indian or Lebanese food as long as it’s vegetarian 🌱. Whilst staying at home Catherine is keeping herself busy by writing, gardening and keeping up-to-date with friends on zoom and WhatsApp, she cannot wait to see them face to face again after this period of #SocialDistancing.
Catherine’s next goal is to run 5K in under 30 minutes and to enter a 10K race. With her determination and support from #RRC we know she will smash it when the opportunity arises. Catherine is looking forward to learning tips from other members in the future because #TogetherWeCan 👍🏻
#BecauseWeCare #MeetOurMembers #Love2Run #Runners #KeepBritainTalking
1 week 3 days ago
1 week 4 days ago
Just because we’re unable to run together for a while doesn’t stop us being together in a photo collage right? 😁 👍🏻
Just some recent fabulous pictures I’ve found!
Great to see your faces...Keep motivated because wherever we are #TogetherWeCan
#StaySafe #TeamRRC #KeepActive #Wellbeing #ThankyouKeyWorkers #SoloRuns #SocialDistancing
1 week 6 days ago
To all our members, England 🏴 Athletics have released a Q&A document on their website to help athletes during the Coronavirus-enforced suspension. We will keep sharing any tips and advice they provide to help you maintain your #fitness and #Wellbeing.
#TeamRRC #MentalHealth ❤️
2 weeks 6 hours ago