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Ruislip Running Club

Sports Club
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Ruislip Running Club is a local club focused on helping runners improve their own running or just enjoying running with others and keeping motivated. We run different types of runs on our schedule suitable for a wide range of running abilities.

Ruislip Running Club

Ruislip Running Club

3 days 2 hours ago

We may not be able to #RunTogether but we can certainly #TalkTogether! #TeamRRC staying connected virtually because itโ€™s simply #BetterTogether ๐Ÿ˜๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ๐Ÿ’ฌ

England Athletics #TeamRRC #Supportive #Connected #KeepTalking #RRC #Ruislip

Ruislip Running Club

Ruislip Running Club

3 days 2 hours ago

Our thoughts go out to everyone that serve our nation at a time like this.

#ClapForOurCarers #ThankYou

Ruislip Running Club

Ruislip Running Club

1 week 55 minutes ago

Big congratulations goes to two of our members Tara and Paul for completing their solo local runs for the London Landmarks Half Marathon today. Fantastic #motivation, #determination and #achievements all round. From all of us at #TeamRRC well done, you guys rock ๐Ÿ˜๐Ÿ‘Š๐Ÿป๐Ÿ†๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐ŸŽ‰

#HalfMarathon #Running #BeActive #SocialDistancing #SoloRun #RRC #RunningGoals #TogetherWeCan #Inspiring

Ruislip Running Club

1 week 1 day ago

Today marks the 12th week from when our Couch to 5K class of January 2020 started their running journey. As weโ€™ve been adjusting to our situation and following Government rules we just missed out on #running #together for graduation day ๐Ÿ‘ฉโ€๐ŸŽ“ ๐Ÿ‘จโ€๐ŸŽ“ . However, we have lots to celebrate, the group #encouraged and #supported each other by not letting their day pass without some recognition, they decided to complete a solo 5K run in their own time ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ

From all of us at #TeamRRC we want to congratulate you on such incredible achievements over the past 3 months, as weโ€™ve got to know you itโ€™s brought many happy, fun times and we just love how youโ€™ve all formed new #friendships. Weโ€™re so proud of each and everyone of you, we can have a proper graduation and celebrate at some point in the future but until then, well done, #keepStrong, #keepActive and #keepTalking to each other. ๐Ÿ‘๐Ÿป๐Ÿ†โค๏ธ

#CouchTo5K #RRC #VirtualGraduation #StaySafe #SocialDistancing #ThankyouKeyWorkers #Runners #Ruislip

Ruislip Running Club

1 week 2 days ago

๐Ÿ“ฃ๐Ÿ“ฃMeet a member!๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

Itโ€™s Joeโ€™s birthday today! From all of us at #RRC we hope you have a great day.

This is the perfect opportunity to get to know Joe a little more... Joe joined #TeamRRC a few weeks ago after his mum, Catherine signed up. (I also hear his dad might join us in the future too ๐Ÿ˜๐Ÿคž๐Ÿป๐Ÿ˜‰)

Joe loves to learn, his favourite subject at school is History! Hobbies include playing the euphonium and trombone with Hillingdon Music Service.

Favourite food? You must be able to guess from the picture... of course itโ€™s pizza ๐Ÿ•yum! Whilst #StayingAtHome Joe has been playing on his phone, keeping up with schoolwork, playing on his PS4 and going out for runs!

When the time comes I know Joe is looking forward to leaving the house more than once a day and his next running goal is to run a sub 20 5K - You can do it!!

Enjoy your special day Joe ๐Ÿฅณ

#Birthday #MeetAMember #JuniorAthlete

Ruislip Running Club

1 week 2 days ago

๐Ÿ“ฃ ๐Ÿ“ฃ Meet a member! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ

During this #StayAtHome period, we still want to get to know our members and show our support. Thereโ€™s always an opportunity to carry on even if itโ€™s โ€˜virtualโ€™ for a while ๐Ÿ˜

Meet Catherine Hookway, one of our newest members. Catherine joined our Couch to 5K course in January, she loves to run because it makes her feel healthier and fitter, itโ€™s a wonderful way to de-stress! Catherine became a full #RRC member just after 8 weeks into the 12 week course because she enjoyed running in a group and felt the club is โ€˜friendly and encouragingโ€™, It was just right for her...๐Ÿ™Œ๐Ÿป

Catherine has 2 part time jobs, sheโ€™s a Gardener and Book Indexer. Some of her hobbies include gardening and wildlife watching. I just love how a hobby is a job, what a great way to work!

Catherine is most proud of her children and loves Indian or Lebanese food as long as itโ€™s vegetarian ๐ŸŒฑ. Whilst staying at home Catherine is keeping herself busy by writing, gardening and keeping up-to-date with friends on zoom and WhatsApp, she cannot wait to see them face to face again after this period of #SocialDistancing.

Catherineโ€™s next goal is to run 5K in under 30 minutes and to enter a 10K race. With her determination and support from #RRC we know she will smash it when the opportunity arises. Catherine is looking forward to learning tips from other members in the future because #TogetherWeCan ๐Ÿ‘๐Ÿป

#BecauseWeCare #MeetOurMembers #Love2Run #Runners #KeepBritainTalking

Ruislip Running Club

Ruislip Running Club

1 week 3 days ago

This is us! This is #TeamRRC ๐Ÿ˜๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ

#WordArt #FeelingCreative #RunningFamily โค๏ธ

Ruislip Running Club

Ruislip Running Club

1 week 4 days ago

Just because weโ€™re unable to run together for a while doesnโ€™t stop us being together in a photo collage right? ๐Ÿ˜ ๐Ÿ‘๐Ÿป

Just some recent fabulous pictures Iโ€™ve found!

Great to see your faces...Keep motivated because wherever we are #TogetherWeCan

#StaySafe #TeamRRC #KeepActive #Wellbeing #ThankyouKeyWorkers #SoloRuns #SocialDistancing

Ruislip Running Club

Ruislip Running Club

1 week 6 days ago

To all our members, England ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ Athletics have released a Q&A document on their website to help athletes during the Coronavirus-enforced suspension. We will keep sharing any tips and advice they provide to help you maintain your #fitness and #Wellbeing.

#TeamRRC #MentalHealth โค๏ธ

www.facebook.com/54664914445/posts/10158270311749446/?d=n

Ruislip Running Club

2 weeks 6 hours ago

Just a little motivation for you guys exercising at home ๐Ÿ  ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ๐Ÿ’ช๐Ÿป

Turn up the volume and join in! ๐ŸŽต

#StrengthTraining #TeamRRC #StaySafe #SocialDistancing #Running #TikTok